Bodyworks Fitness

“A sound mind in a sound body is a short but full description of a happy state in this world.” -John Locke

Archive for the ‘Equipment’ Category

Video: Nintendo Wii Fit Parody

Posted by bodyworksfitness on September 30, 2007

wii-fit.jpg

“…a little white thing you stand on.”

Read the rest of this entry »

Advertisements

Posted in Equipment | Tagged: , , , , | 1 Comment »

Video: “The Office” – Jim Pops Dwight’s Exercise Ball

Posted by bodyworksfitness on September 9, 2007

 What do you do when a co-worker annoys you with their new exercise ball routine?

exball-chair.jpg

Read the rest of this entry »

Posted in Equipment, Exercises | Tagged: , , , , , , , , | 4 Comments »