Bodyworks Fitness

“A sound mind in a sound body is a short but full description of a happy state in this world.” -John Locke

Posts Tagged ‘hormones’

Why Quitting is Good for You

Posted by bodyworksfitness on September 30, 2007


“New research finds that people who give up on unattainable goals are physically and mentally healthier than ‘bulldogs’ who persevere against all odds. The importance of knowing when to throw in the towel.”

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